FREE RUNNING WEBINAR
Sore or stuck as a runner?
Discover how to run stronger—without nagging pain or confusing advice.
Join this free expert-led Q&A to get real answers to your biggest running frustrations.
Saturday, April 26, 2025
Reserve My SpotYou've tried everything -- and nothing seems to work.
You’ve foam rolled. Changed your shoes. Bought the massage gun.
And you’re still dealing with soreness, stiffness, or injuries that stop you cold.
The worst part? You’re not sure what to do next—or if you’ll ever feel like yourself again.
You're one Q&A away from running stronger -- and smarter.
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Get Your Most Important Running Questions Answered
What's really causing your soreness and how to fix it
Should you be lifting heavy weight as a runner?
What causes shin splints -- and can they be prevented?
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Recovery that works -- without guesswork
What's the best way to reduce soreness and stay consistent?
What role does cross-training really play -- and how should you use it?
Expert guidance for long-term performance
How many days a week should you be doing rehab?
What should a strength program for runners actually include?
Meet Your Experts
Elite insight from those who train the pros.
Dr. Todd Arnold
 Medical Officer for Elite Athlete Care, USA Track & Field. Sports medicine doctor helping elite runners stay strong and pain-free.
Dr. Phil Plisky
 Expert performance consultant and clinician who specializes in translating complex science into practical performance strategies for you.
Who This Is For
This webinar is for you if:Â
You want to keep running, but something keeps setting you back
You’re constantly trying tools, plans, or hacks… and still stuck
You’re ready to feel strong and confident in your training again
You’re tired of running in pain—or afraid it’s coming back
FAQsÂ
Is this just for beginners?
Not at all. Whether you’re training for your next PR or just want to keep running pain-free, you’ll learn something new.
Will I get specific recommendations?
Yes—Todd and Phil answer real runner questions and break down common issues you can fix now.
What if I’ve already tried other recovery tools or programs?
Perfect. This session will help you cut through the noise and focus on what actually works—based on years of clinical and elite sport experience.
How long is the webinar?
The session runs about 60 minutes and is packed with practical takeaways you can start using immediately.
Don't Miss Your Chance to Get Real Answers
Get expert insight.
Start running stronger.
Don't wait -- choose your time and reserve your seat now.
